Lifestyle
Showing posts with label Lifestyle. Show all posts
Showing posts with label Lifestyle. Show all posts
21 Jul 2018
Scotland, UK

Real Talk and The No Country for Young Women Podcast


Real talk as I'm sitting writing this I'm finding myself blankly staring at the computer screen unsure of what to write and worried about it being good enough. It has been nearly two months since I last wrote a blog post. 
6 Jun 2018
Scotland, UK

Birthday Celebrations and Zizzi's | Review


My twin and I went out for lunch in Glasgow at Zizzi’s on Tuesday to celebrate our birthday. We sat outside as we had to make the most of soaking up the Scottish sun as we get a lack of it. To be honest a lack of it is an understatement. Neither the less it almost felt like we were in Italy as the sun beamed down on us.


4 May 2018
Scotland, UK

Period Pain | How To Relieve It


Menstrual cramps (Dysmenorrhea) are an entire pain.  For some people who have vaginas, it can be so severe enough to interfere with their everyday activities such as school and socialising.  can leave some doubled over in constant agony and not wanting to move a single inch. However, for the lucky ones, periods are just a bit uncomfortable and annoying. Nevertheless, severe menstrual cramps do not have to be the case if you know how to relieve period pain.


29 Apr 2018

Anxiety and Stress | Tips To Deal With Them


As humans, we often feel overwhelmed. Whether that be due to an endless to-do list to get through the week or the longest list of events we had our hearts set on attending, we attempt to take on the impossible. 


27 Apr 2018

Body Shaming | I’m Talking To You


Do. Not. Let. Your. Mind. Bully. Your. Body.

I know people say this all the time. I also know this can be tough to do. Trust me though, you don’t need thinner legs or softer skin. What really is needed is a change in perspective and higher self-esteem.

25 Apr 2018

The Law Of Attraction | Reflecting On The Past



It’s currently 8 o’clock at night as I write this and I'm drinking a cup of tea listening to some of my favourite upbeat songs. I haven’t done much with my day today apart from reflecting on my past and that’s okay! I try not to reflect too deeply anymore as I’m trying to break the never-ending cycle of my vicious “what if” thoughts. Thoughts such as what if I had said this instead of that or what if I hadn’t done that, would things be different?

11 Oct 2016

A little Reminder | World Mental Health Day





On the 10th of October, it was World Mental Health Day and given that mental health is something I am passionate about, read up on a lot and something that affects me directly I had to post. For me, the purpose of World Mental Health Day is not only to raise awareness about mental illness, self-care and to help beat the stigma surrounding the issue of mental health. World Mental Health Day it is also about taking a step back for a moment and celebrating all the things that we’ve achieved. Maybe it’s something that you achieved today, yesterday, last week, last year or ever a decade ago. Believe it or not, they all count!