Posts

A little Reminder | World Mental Health Day

On the 10 th of October, it was World Mental Health Day and given that mental health is something I am passionate about, read up on a lot and something that affects me directly I had to post. For me, the purpose of World Mental Health Day is not only to raise awareness about mental illness, self-care and to help beat the stigma surrounding the issue of mental health. World Mental Health Day it is also about taking a step back for a moment and celebrating all the things that we’ve achiev… Read more