Posts
Body Shaming | I’m Talking To You
Do. Not. Let. Your. Mind. Bully. Your. Body. I know people say this all the time. I also know this can be tough to do. Trust me though, you don’t need thinner legs or softer skin. What really is needed is a change in perspective and higher self-esteem.
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Period Poverty and Female Health | Update
#FreePeriods·
2018·
Adulting·
April·
Female Health·
Gynaegeek·
Health·
Period Poverty·
Plan International UK·
The Red Box Project·
Update
Over the last couple of weeks, I have started listening to podcasts on female health, general health and fitness which has been really eye-opening for me. Health has always been an interest of mine but it has grown in the last year since doing a healthcare course at college.
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The Law Of Attraction | Reflecting On The Past
It’s currently 8 o’clock at night as I write this and I'm drinking a cup of tea listening to some of my favourite upbeat songs. I haven’t done much with my day today apart from reflecting on my past and that’s okay! I try not to reflect too deeply anymore as I’m trying to break the never-ending cycle of my vicious “what if” thoughts. Thoughts such as what if I had said this instead of that or what if I hadn’t done that, would things be different?
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