Posts

simplify your life | become more ethical

Let's face it, we are more than just one lifetime. We are much more than one person. We’re destined for more than being destructive towards our planet, being destructive people and  living for 80 or 90 years . As humans, we just take and never give back.  We think someone else is going to solve our problems, climate change or wars. We always think someone else will come up with an idea of how to save the world. However, is it fair to trust the people who put us in these positions in … Read more

Real Talk and The No Country for Young Women Podcast

Real talk as I'm sitting writing this I'm finding myself blankly staring at the computer screen unsure of what to write and worried about it being good enough. It has been nearly two months since I last wrote a blog post. Read more

Birthday Celebrations and Zizzi's | Review

My twin and I went out for lunch in Glasgow at Zizzi’s on Tuesday to celebrate our birthday. We sat outside as we had to make the most of soaking up the Scottish sun as we get a lack of it. To be honest a lack of it is an understatement. Neither the less it almost felt like we were in Italy as the sun beamed down on us. Read more

Period Pain | How To Relieve It

Menstrual cramps ( Dysmenorrhea ) are an entire pain.  For some people who have vaginas, it can be so severe enough to interfere with their everyday activities such as school and socialising.  can leave some doubled over in constant agony and not wanting to move a single inch. However, for the lucky ones, periods are just a bit uncomfortable and annoying. Nevertheless, severe menstrual cramps do not have to be the case if you know how to relieve period pain. Read more

Anxiety and Stress | Tips To Deal With Them

As humans, we often feel overwhelmed. Whether that be due to an endless to-do list to get through the week or the longest list of events we had our hearts set on attending, we attempt to take on the impossible. Read more

Body Shaming | I’m Talking To You

Do. Not. Let. Your. Mind. Bully. Your. Body. I know people say this all the time. I also know this can be tough to do. Trust me though, you don’t need thinner legs or softer skin. What really is needed is a change in perspective and higher self-esteem. Read more

The Law Of Attraction | Reflecting On The Past

It’s currently 8 o’clock at night as I write this and I'm drinking a cup of tea listening to some of my favourite upbeat songs. I haven’t done much with my day today apart from reflecting on my past and that’s okay! I try not to reflect too deeply anymore as I’m trying to break the never-ending cycle of my vicious “what if” thoughts. Thoughts such as what if I had said this instead of that or what if I hadn’t done that, would things be different? Read more

A little Reminder | World Mental Health Day

On the 10 th of October, it was World Mental Health Day and given that mental health is something I am passionate about, read up on a lot and something that affects me directly I had to post. For me, the purpose of World Mental Health Day is not only to raise awareness about mental illness, self-care and to help beat the stigma surrounding the issue of mental health. World Mental Health Day it is also about taking a step back for a moment and celebrating all the things that we’ve achiev… Read more